About Me
A Journey of Passion, Resilience, and Holistic Health
My name is Zoubeda. I’m a passionate and driven Certified holistic health &nutrition coach and a trained Chef. I spend many days devouring cookbook like they were novels, before taking the leap as a pastry chef in London.
My interest in health began in my thirties when I was diagnosed with a brain tumor and was told I would never be able to have children. Since then , I went through shattered dreams, food sensitivities, illness, loss of a loved one, financial uncertainty, anxiety and depression.
<brThe growing pain led me to seek the root cause of my imbalances through emotional, spiritual and nutritional medicine. I’ve been practicing the new found knowledge on myself and my family for the past six years and it worked. But healing is not linear, I had few ups and downs
Empowering Health and Happiness for Every Woman
This blog is a window on my health journey and my health coaching practice . Here, you will learn how to really nourish your body through food and lifestyle. You will also find information, recipe, tips and more as I’m committed to help others to be healthier and happier with a special interest in women experimenting their second spring, the tribe of perimenopausal, menopausal and post menopausal women shocked as I was by the lack of understanding and support.